In the beginning, the Taoist philosophers developed theories on Qi (or Chi), the life force or energy that resides in all living things. George Lucas used this idea and called it 'The Force' in Star Wars. By learning how to generate and nurture Qi in their own bodies, they hoped to live long healthy lives and to live harmoniously with nature.

Taichi further developed the ideas of Qi, but introduced further ideas based on the concept of extreme opposites or 'poles' working together to produce harmony. 'Tai' is the Chinese word for extremes, and 'Chi' (or 'Ji') refers to poles (as in North Pole, South Pole). For example, the universe is composed of light and darkness (Yin and Yang). This means that human movements can be hard and soft, harsh and gentle. Only by combining both aspects of a particular disciple can the true 'whole' be created/experienced.

Tai Chi Students

Tai Chi Chuan

Tai Chi Chuan (Taiji-quan) is the martial arts application of this philosophy. The art is an 'internal/soft art', in that it seeks to generate Qi within the body, and ultimately direct this energy into one's opponent. On the other hand, an 'external/hard art' is based purely on physical and muscular strength. A hard/soft art such as karate primarily uses Qi generation which is then channelled into one's own muscles to give them extra strength and power. This means combining both the internal Qi, and the external physical strength to produce greater power. Tai Chi may be practised in a slow controlled manner but when performed with intent by a master it is a very deadly and explosive art.

Master Liu De Ming